Why Chocolate Benefits Health for Women

It's not secret that women like, well LOVE CHOCOLATE.

Almost every woman I know can tell you a story about how she did something to get her fix. But make no mistake, there are amazing health benefits of chocolate. So many in fact, that EVERY woman needs to understand that not only is chocolate delicious and decadent, should be a regular part of their health regime. Say it with me YIPEE!!!!!

Watch this chocolate VIDEO to ignite your desire!

 Women in general have 5 top issues that if addressed, would make their lives a TON easier. Why not do it with a healthy, dark delicious chocolate instead of a drug?


Number 5- BRAIN FOG

Did you ever walk into a room intending to do something, then completely forget what you went in there for? Feel like you can't focus on what your kids or co-workers are talking about, much less remember? You may be plagued with BRAIN FOG. But listen closely, studies are revealing that compounds  in minimally -processed dark chocolate may be helpful in holding off degenerative brain diseases and help your brain to function more clearly! Here is the study to read!

Number 4-Aging and Wrinkles Aging to some degree is caused by time on the planet. As people we are constantly bombarded by free radicals which act like rust on the inside and outside of our bodies. So the more free radicals the more aging. Chocolate has some of the most powerful antioxidants on the planet and it is those antioxdants that work to get rid of the free radicals and fix the damage they do. So, go ahead, eat chocolate to stay young!  Click here for the study

Number 3-PMS Symptoms

Cramps, The Blues, edginess, food cravings all of these fall under the heading of PMS symptoms. Maybe we crave chocolate during this time because chocolate has been proven to help with ALL of these because of how it affects your brain! Wouldn't it be awesome to eat chocolate and balance PMS symptoms? Wow!

Number 2-Moodiness and Anxiety and Stress

Stress is a part of life,right? Well, no, not if it affects the quality of your life and becomes a way of life. In a study, scientists found a reduction of stress hormones and stress oriented bio-chemicals in previously highly stressed people who were given regular amounts of healthy dark chocolate. So it's not lack of control in your life that makes you reach for the heavenly brown nirvana, it's your body craving what it knows will help. Read about it here!

Number 1 -Lack of Libido

Come on girls..you know it happens! Life gets hectic, you get stressed and all the sudden, its lights out, see-you-in-the-morning sleepy time! But chocolate has been used for 100's of years as a potent aphrodisiac for both men and women. What you say? Uh-hu I say. Eat more chocolate, feel more frisky. Now we know why men have been buying chocolate for their ladies!

Of course, I recommend the worlds healthiest chocolate, Chava Vital Chocolate to everyone. No other chocolate on the planet can do what this chocolate can do. Sound tempting? It should be! Contact me and I will send you a piece to try for yourself so you can overcome some of some of women's biggest health challenges!



Anne (Annie) Berryhill is a Crossfit Level 1 Trainer, athlete and competitor who owns and operates

OC Fitness Revival in Orange County, CA.
  Services include personal and group training, nutrition classes and counseling and she teaches people how to get the most out of what they've got.

Contact her today for a class visit or nutrition consultation

(949) 280-3407  Anne@anneberryhill.com


  1. Elvie on May 3, 2011 at 3:10 am

    Wow, love the changes to your site. Really looks good. Some day Anna, when I can afford it, I would love to try your chocolate!

  2. Elvie Look on May 3, 2011 at 3:11 am

    Sorry, I meant "Anne" put an a instead of an e at the end. 🙁

  3. James Samy on May 3, 2011 at 4:33 pm

    I love chocolate and your sharing is inspiring Anna. Now I know much more about. Thank you Anna

  4. Michele on May 3, 2011 at 5:44 pm

    Anne, I am not the biggest chocolate eater, but I may have to change that. Thanks for the mini class on why I should be eating chocolate.

  5. Paul B. Taubman, II on May 3, 2011 at 10:46 pm

    Shhhh – here is a secret! Guys like chocolate as well! LOL

    Anne – I just sent this link to my wife so she can enjoy it as well. Who Knew?!?!
    Be Well.

    • Annie B on May 3, 2011 at 10:51 pm

      Oh Boy Paul…How right you are! Most of my Chava case study participants are men! They are often more tempted than the ladies! But since we gals have all these other issues going on, I thought it might help a few people out there to overcome some issues! Thanks!

  6. Carol Giambri on May 6, 2011 at 3:09 pm

    Anne, thanks for sharing chocolate talk.  I remember owning a book and hearing the author of a chocolate speaking on its benefits. Great post.

  7. Solvita on May 7, 2011 at 5:36 pm

    Great information – Anne! Going to share with my fiends as they Love Chocolate too!!! 🙂

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