Posts Tagged ‘orange county personal trainer’

6 Tips For Choosing the perfect Fitness Trainer for You

6 Tips For Choosing The Perfect Fitness Trainer For You By Annie Berryhill, Personal and Group Fitness Trainer, Owner OC Fitness Revival, Orange County CA As a fitness trainer in Orange County for the last 6 years, I have had a ton of interactions with people who did and didn't become my clients. They all…

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Just One More Second-A Challenge to Grow

   Recently, in the midst of a workout that involved running while carrying a 75 pound sandbag on my shoulders, my training partner and I talked about the idea of getting comfortable with being uncomfortable. (Just try and guess why that came up!) She admitted to me that pressing through when she wanted to quit…

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