Fat, Sick and Nearly Dead?

I just finished watching Fat, Sick and Nearly Dead on Netflix. Because I love transformation so much ( I am an eternal optimist!), this movie intrigued me.   Originally, I was going to write a review, but then I was bowled over with what I think is one of the most important messages I have…

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Body Types and the Real You

Body Types and the Real You By Annie Berryhill Have you ever heard about body types? Did you know that there are actual scientific descriptions for the wide array of shapes that people come in? It could become an EXCUSE and an REASON all together. I remember when I was in high school, I was…

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