Posts Tagged ‘DISC assessment’
[Show #6]-Habits and Patterns: Your Brain’s Autopilot
We all have ways of behaving and acting, many of which we don’t even realize we are doing. This is because they have become part of who we are and how we operate. These can be useful and they can be harmful. Because this show is all about YOU as the whole person, and getting…
Read MoreHow Personality Styles Figure into Fitness, Nutrition and Coaching
As a Crossfit Trainer, Athlete, Nutrition Coach and Wellness Consultant, I work with people of all different personality types. It is absolutely essential as anyone who is coaching or being coached that you understand the basics of your personality style and the personality styles of those you work with.There are specifics about each style…
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