Posts Tagged ‘Crossfit Women’
For the Ladies: What Does it Mean to be Crossfit Strong?
By Annie Berryhill Recently, I read a blog about being Crossfit strong. It was written by Freddy Camacho with contributions from Chyna Cho. Read the Dec 18th, 2011 article here. He was discussing what it meant to be Powerlifting strong vs. being Crossfit strong. At the very end of the post, he added some weightlifting…
Read MorePowerful Lessons from Elite Crossfit Women
Whew! This weeks Crossfit Games Open WOD (11.3) at the SoCal Elite at CFSC, a Crossfit box in Orange County,CA. The event was a quick one, 5minutes to be exact! I got to spend some time with the Crossfit Women who 1 year ago were my direct competition. They are Elite, top level,women athletes whose…
Read MoreCrossfit Life and Getting Unstuck… The Writing WOD, Share Your Story
If you have been around Crossfit for any amount of time, you have most likely gotten stuck on a movement, or a weight or maybe even a time for a named WOD. One of the greatest things about the Crossfit community is how determined we are to conquer our personal giants, and how it often…
Read More