The Inner Game of Crossfit – Part 1

By Anneb

The Inner Game of Crossfit-Part 1 By Annie Berryhill One of my most-read books is called The Inner Game of Tennis by W.Timothy Gallwey. It is all about how to focus the mind during sport or competition to overcome nerves, insecurity, distractions and doubt. While the lessons are mostly taught though the examples of coaching…

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