If you have been around Crossfit for any amount of time, you have most likely gotten stuck on a movement, or a weight or maybe even a time for a named WOD. One of the greatest things about the Crossfit community is how determined we are to conquer our personal giants, and how it often takes the help of many people to get there.
Many newer Crossfitters don’t understand the time, work and diligence it takes to master certain movements and often give up on themselves way too early or over-rely on the scaling aids. Crossfit women in particular tend to get overwhelmed and frustrated with themselves easily and quickly. This is why I think it is so important to share our struggles because of how it can help others overcome their challenges too, even if only the mental ones!
So I want to invite you to post your toughest challenge (movement, lift, activity, WOD) and what you did, step by step, if necessary, to break free and get unstuck!
1. The Biggest Improvement
2. Most Inspirational
3.The Simplest Fix
The Prize is amazing and may even give you a secret edge in your training!
Please make sure you share your age, amount of time crossfitting and any cool info you think people would like to know about you (300 words or less).
What are you waiting for, Submit Your Story (in comments) NOW!