As a Crossfit Trainer, Athlete, Nutrition Coach and Wellness Consultant,
I work with people of all different personality types.
It is absolutely essential as anyone who is coaching or being coached that you understand the basics of your personality style and the personality styles of those you work with.There are specifics about each style that if you are able to learn them, it will help you be more successful as a coach or in your own fitness and wellness program.
Download the The Lean, Strong Healthy Personality Profile Here
Now, once you have taken the survey and discovered your main personality style, tell me about it in the comment box below.
I will be reporting back on the 3 top responses from the survey on Thursday’s blog. Can’t wait to read what you learn about yourself!