When we are pursuing goals, it’s always nice to have a framework or roadmap to make it easier to stay on track, to see progress and to know how to make adjustments. The same is true with starting the Ketogenic Diet or the Low Carb- High Fat (LCHF) diet as well. So what are the…Read More
3 Ways You're Know You are Stuck Somewhere in Life and What NOT to Do About It! A recent conversation with a success coach got me thinking about this topic. I know that I have struggled with all of these roadblocks and for SURE I have tried similar solutions. Being stuck in any…Read More
The Yessage- Straight talk about the Power of Saying YES! Let’s face it, our first reaction to new opportunity, challenges or adventures is to say “no”. But what if we adopted a “Say Yes now and figure out the HOW” attitude? That is the subject of this weeks video. Be prepared..it’s pretty direct, but…Read More
So, we are just weeks into a new year…New goals abound. Maybe you have even carried over some unfinished goals from the past.
Why is that? Why is it that sometimes the things we say we want just elude us?
I have a theory, and for sure I know it happens to my clients, friends as well as to me.Read More