Brain Power and Health

Learn that ketones are the key to superior brain health, found below is all you need to know to enhance yours

Clinical review: Ketones and brain injury

Ketogenic diet helps epilepsy, Alzheimer's, MC, weight loss and starves cancer

Effects of ketone bodies in Alzheimer's disease in relation to neural hypometobolism, B-amyloid toxicity, and astrocyte function

Costs to treat dementia could jump to $1 trillion in three years.

Ketosis may promote brain macroautophagy by activation Sirt1 and hypoxia-inducible factor-1

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I am not a doctor. The information I provide is based on my personal experience, thorough studies in nutrition and nutritional science, and my experience as a Group and Personal Fitness Trainer. Any recommendations I make about weight training, nutrition, supplements or lifestyle should be discussed between you and your doctor because working out involves risks.