[Show #12] 7 Steps to Creating a Life You Love
Big goals and passionate dreams are commonplace…sadly, for many people they remain dreams and never become a reality. It’s not about deserving or not wanting those things bad enough, sometimes the hang up is a lack of clarity and planning. In this episode, I share the step-by-step formula that from my book, Breakthrough to Freedom,…
Read More[Show #11] Keys to Surviving & Thriving Social Media w/Guest Dr. Jen Bennett
Prepare to get a fresh and encouraging perspective on the world of social media. It is a great tool for keeping in touch with people and current events. But we all know that it can also be a place that can trigger negative emotions, insecurities, and jealousy. On this week’s show, my guest Dr. Jen…
Read More[Show #10]- The Benefits of Living Boldly w/ Jereshia Hawk
This week’s show is jam-packed with so much inspiration, it’s just crazy. This is truly one Bold, Brave and Sassy young woman. and I am thrilled to share our conversation with you. On this show, my guest, Jereshia Hawk shares how even though she didn’t have the textbook upbringing, God has taken her on a path…
Read More[Show #9]-The 5D Freedom Framework
The 5 D Freedom Framework If you’ve EVER in your life felt like you were stuck in a spot that keeps repeating itself or simply a place that you don’t want to continue to be in, mind, health, emotions…this show will be of great help to you. Over the course of the last 15 years,…
Read More[Show #8]-The Power of Sharing our Messy, Imperfect Stories with Alysa Bajenaru
Have you been challenged by a living with a condition that just makes life harder? In this episode, I sit down to chat with my friend, Alysa Bejenaru. She is a Registered Dietician by education, but a conqueror through experience. As a woman living with Celiac disease, she’s modeled the importance of listening to your body,…
Read More[Show #7]-How to Combat Hidden Toxins that Can Hinder Health with Guest Sally Cameron
[Show #7]-How to Combat Hidden Toxins that Can Hinder Health with Guest Sally Cameron On this week’s show, I spend some time chatting with Professional Chef, Recipe Designer and Health Advocate, Sally Cameron. This was a fast-paced, informative and fun episode where we tackle health topics like: Foods: “Dirty Dozen” & “The Clean 15” and…
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