[Show #10]- The Benefits of Living Boldly w/ Jereshia Hawk

By Annie Berryhill

This week’s show is jam-packed with so much inspiration, it’s just crazy. This is truly one Bold, Brave and Sassy young woman. and I am thrilled to share our conversation with you. On this show, my guest, Jereshia Hawk shares how even though she didn’t have the textbook upbringing, God has taken her on a path…

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[Show #9]-The 5D Freedom Framework

By Annie Berryhill

The 5 D Freedom Framework If you’ve EVER in your life felt like you were stuck in a spot that keeps repeating itself or simply a place that you don’t want to continue to be in, mind, health, emotions…this show will be of great help to you. Over the course of the last 15 years,…

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[Show #8]-The Power of Sharing our Messy, Imperfect Stories with Alysa Bajenaru

By Annie Berryhill

Have you been challenged by a living with a condition that just makes life harder? In this episode, I sit down to chat with my friend, Alysa Bejenaru. She is a Registered Dietician by education, but a conqueror through experience. As a woman living with Celiac disease, she’s modeled the importance of listening to your body,…

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[Show #7]-How to Combat Hidden Toxins that Can Hinder Health with Guest Sally Cameron

By Annie Berryhill

[Show #7]-How to Combat Hidden Toxins that Can Hinder Health with Guest Sally Cameron On this week’s show, I spend some time chatting with Professional Chef, Recipe Designer and Health Advocate, Sally Cameron. This was a fast-paced, informative and fun episode where we tackle health topics like: Foods: “Dirty Dozen” & “The Clean 15” and…

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[Show #6]-Habits and Patterns: Your Brain’s Autopilot

By Annie Berryhill

We all have ways of behaving and acting, many of which we don’t even realize we are doing. This is because they have become part of who we are and how we operate. These can be useful and they can be harmful. Because this show is all about YOU as the whole person, and getting…

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[Show #5]- Living Your True Identity at Any Age with Dr. Judy Bauer

By Annie Berryhill

In this episode of The Bold, Brave and Sassy Show, Annie talks with Dr. Judy Bauer, founder of The Father’s Family Business, about how to mine the gold that’s inside of you and me—gold that ultimately sets us free to be all that God created us to be. Dr. Judy Bauer is the author of…

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[Show #4]- Transform Yo’ Self

By Annie Berryhill

Transformation: The Vehicle For Moving Into Your Full Potential We all desire transformation for ourselves.  But how do we move into it? Learn how to SASS your way through a transformation in order to discover your full potential. — We all love a good transformation story.   This is evidenced in the popularity of shows…

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[Show #3]- How to Value Your Body without Being Vain

By Annie Berryhill

Listen as Annie and Megan Dahlman, founder and owner of Strong Mammas, exchange stories about pursuing healthy lifestyles and their efforts toward helping others do the same.  Discover some insights to help you unlock success in your own fitness and nutrition goals through the expertise and experiences they share. — Megan Dahlman is the founder…

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[Show #2]-The 6 Pillars of Optimal Wellness

By Annie Berryhill

The internet and be an informative and SCARY place to figure out how to be healthy. Even the science of health seems to change from day today. Our modern diets and lifestyles have taken us far away from the original design for achieving maximum wellness. In this episode, I share my 6 Pillars to Optimal…

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[Show #1]- An Introduction to The Bold, Brave & Sassy Show

By Annie Berryhill

Welcome to the very first Bold, Brave Sassy Show…EVER! In this show, I share a little bit about me, my background and more specifically why YOU would want to tune in weekly. For some of the shows, I’ll be featuring interesting and informative guest and other shows will be just me, relaying ideas, information and…

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