Just One More Second-A Challenge to Grow

By Anneb

   Recently, in the midst of a workout that involved running while carrying a 75 pound sandbag on my shoulders, my training partner and I talked about the idea of getting comfortable with being uncomfortable. (Just try and guess why that came up!) She admitted to me that pressing through when she wanted to quit…

Read More

Multiple Roles Over-Whelmia!

By Anneb

I know what you’re thinking…You know exactly what that struggle feels like in your life. It’s like the guy at the circus with all the plates spinning on top of the long sticks, sometimes the best you can do is to give a little tap to each one just to keep them from crashing down…

Read More